awareness · children · musings · thoughts

Educate to protect

B starts his first year at school with so much excitement. His parents are so proud of him. However, they are concerned on how will he perform at school. Will he be a smart boy that gets straight A’s each year? Will he be struggling with math or spelling maybe? B’s parents might as well have some concern regarding whether he will be able to make friends or not.

Many parents might not think of other issues at this point, or they might never think of any other worrying issues even later on their child’s life. Issues such as bullying, harassment, peer pressure, confidence issues and maybe more on the same line.

Such subjects affect children immensely and guess what? The main problem is that a child can go through them while not being aware that they are problems. He/she wouldn’t know that what happens isn’t normal and it shouldn’t be happening. The child wouldn’t know that a help can be provided and that he/she must have a support system. He/she will grow up not knowing that he is no less than others, and not superior to others as well for any reason.

This child will grow into being an adult, will raise a family, have his children in school again believing that whatever he went through is part of life. Or maybe not thinking to stop the circle and sit down with his own children, discussing all these issues with them when it’s the right time.


I am working on an idea of running short courses to school children targeting all the above issues. I sit with my children talking to them all the time about such matters that can affect them in one stage or the other. They have to believe that whatever causes distress or pain should not be considered normal and should not be tolerated. They should believe that they are unique, each one of them. All children should know about issues that could arise in different settings and be able to understand them. Educating children and providing the necessary knowledge is our first step to breaking the circle of whatever problem they struggle with.

Knowledge is empowerment and it is so significant to little ones if we really care about making their lives better.

Do you know of any initiatives that help/educate/support children?

A mommy's memoir · awareness · children · family · life · me · motherhood · musings


As I find my way between my career and parenting, I try to make the fewest mistakes possible. It’s not that mistakes aren’t good sometimes – I just try not to go beyond the useful ones.

Fortunately, I am good at observing, analyzing and indulging myself in learning. The moment I became a mother, I realized that motherhood is not something you take for granted. Indeed, parenting is hard work. I am not even talking about the early hardships: the feeding, cleaning, and staying awake at nights. As tough these aspects of parenting can be, what comes later is much more challenging, and requires a great deal of awareness.

It is more important – and so much more difficult – to work on values, principles, education and maintaining a good connection with your children. It also requires more work to prepare your kids for the outside world. Sometimes it seems that we as parents will be working on that forever.

The hands-on experience I had gained as a parent, along with reading continuously helped me all the time. Having empathy for other parents who might eventually go through the same parenting struggles I had experienced, I decided to dive into the world of raising awareness. Here’s why:

  1. Like all parents, I experienced various difficulties and challenges at each stage of my children’s development. Thus, as part of my social responsibility, I decided I should share what I am learning to raise the collective awareness of parents around me. My goal is to help other parents out there, and also to help each child I can to live his childhood in a better way whenever possible. As Robert Ingersoll once said, “We rise by lifting others.”
  2. I love sharing knowledge and raising awareness. Giving lectures and running courses has always been my thing, so why not? I could still remember the fun I had reading a novel, and going to work the next day to narrate it to my colleagues in my own style. They looked forward to hearing it and I enjoyed sharing it.
  3. We became parents between two different generations. Before us came a generation that mostly believed in a strict, authoritarian parenting style. After us came a generation that is overwhelmed by the modern, hectic life, and trying to find a balance. I have been there, and if I can help one parent increase their awareness and manage that period with less stress then I had, I would willingly do it.
  4. I love children and I want to give them better life opportunities. This has always been a reason that does not need any justification.

Specializing on issues related to parenting and childhood are not enough to make you go further into the awareness spectrum. You need the passion in order to take this road.

What do you think?

This was a post for World moms network which can be found here:

books · ethics · musings · parenthood · parenting · reading · thoughts

Black milk: an identity crisis

The moment I saw the title of the book, I knew what the author meant as if it was written for me. Black Milk by Elif Shafak, renowned novelist from Turkey, is a memoir described as ‘a thoughtful and incisive meditation on literature, motherhood, and spiritual well-being.’

Although I enjoy reading, I am not good at writing book reviews. As a lover of books, I can talk about what I read with friends, who, like me, are still amazed by the creativity of authors. I find it easy to talk about my favorite books, and the stories that stick with me, ones that I will never forget. However, writing an objective book review is something I find very challenging. Yet with Black Milk, I believe I owe mothers out there. I owe them sharing what I gleaned from reading this groundbreaking book.

Shafak wrote about herself – but it could have been about me. Me, a mother who experienced postpartum depression; a new mother who felt at a loss, and who thought that she should not feel this way; a woman who stopped doing things for herself and thought that motherhood should be more than enough; a mother who experienced fluctuations in her feelings 100 times a day; a woman who did not really understand what was going on.

Black Milk describes those ups and downs encountered by many new mothers, especially those experiencing anxiety about the huge change they’ve embarked upon – those mothers who overthink things and believe that they should be able to control the world, and not stop and ‘relax’ for a moment and ‘blend’ with the world.

In the book, Shafak has many inner conversations with her ‘Thumbelinas,’ who each represent an aspect of herself. These tiny ladies are constantly fighting, trying to overcome one another to be the dominant part of her personality. Shafak is very objective in writing about them, and instead of hating them, you feel the opposite. In writing about the competing characteristics within, she seeks to find some kind of unifying identity for herself.

Shafak writes about western female writers as well, including Sylvia Plath, Virginia Woolf, Simone de Beauvoir, and Alice Walker. She explores their lives, the way they found balance between being writers and mothers, or the way some of them chose one role over the other. In these women’s lives, Shafak seeks balance between her life as an artist, and her new life as a mother.

Being a mother and a writer means seeking some sense of self, besides the role of motherhood. The same applies to any personal career or decision a mother takes. Such a choice was not common in the West until recently, and it is still not acceptable in many eastern societies to this day. Thus this subject, though some might consider it a personal issue, is more of a political one that is affected by patriarchal societies. Elif Shafak does not make judgements, and why should she – this is a subject that has no right or wrong to it. The ability to choose and be respected for whatever choices you make should be totally acceptable.

Shafek’s book touched me, as a mother, a writer, and a woman. I really identified with her struggle, her experience with postpartum depression, and her personal crisis as she adapted to motherhood.

How do you find balance between your own personal well-being and the demands of motherhood? What books have inspired you on your journey?

awareness · books · culture · life · reading

A reading dilemma

This was a post I contributed to for here :

Being a bookworm myself, reading has been an issue of interest for me for ages. I believe reading is what made me the person I am today and surely will keep adding more to my personality as I grow older.

“A reader lives a thousand lives before he dies. The man who never reads lives only one.”
George R.R. Martin

Reading has been a crucial part of my life. As a speech and language therapist, I have used story books with my patients to work on speech, language and social skills. I have used them to break the ice and make the children at ease. I have also used story books while working on imaginative play, and more. Reading is essential for my work with children at my private business, and it is invaluable in my voluntary work with children in different settings. My son reads a great deal each day, and I read to my daughters almost daily as well. It is quite an integral part of my daily life, and that of my children as well.

This is all normal and would normally be nothing worthy of noting. However, in the region of the Middle East, it is an issue that has been of alarm. A study done by Arab Thought Foundationin 2012 revealed that Arabs read only an average of 6 minutes a year!

I am not exactly sure of the reasons that lead to such a lack of reading in our culture. In my personal experience, I found that many Omani families do not read to their children. Some do not even know why reading aloud to children is important, and very few are willing to spend the money to buy children’s story books. I remember a few parents asking me to provide literacy work (counting, alphabets, etc.) for their children instead of story books because the former will help with school while the latter is a waste of time and money. The number of women I met personally during my life in Oman who read for leisure are so few I can name them. Reading is almost completely unheard of.

I think this is an important subject to target in the next few years. There are some wonderful initiatives that focus on encouraging reading among children, like the Sheikh Mohammed bin Rashid Reading Initiative, which encourages students across the Arab world to read more. Academics have begun researching this topic as well, examining the lack of reading culture and the benefits that would be gained in developing such culture.

What do you think about this reading dilemma? Is reading to children a part of your culture?


Motherhood- A Perspective

My blog post on world moms blog 🙂

As a child, I’ve always loved being around younger children. I’d take care of them and moms in my family where always happy to leave their children with me to babysit.

As I studied to become a speech and language therapist, my love for children continued. I had this great empathy for them and I wanted to specialize in pediatrics in order to work closely with them, and so I did.

As I had my three children, the love just increased, but also the stress that comes with it. The stress that you don’t feel with other children when you have a stress-free young life. The stress that you manage to control when you work with other children at work, but it can easily appear the moment you enter your home.

This is the dangerous part of parenthood. It is when you are too stressed that you tend to take it out on the little ones, the most vulnerable ones, the children.

I admit I lost my temper hundreds of times, I failed them another hundreds of times, I wasn’t the pleasant mom always. I would go to bed at night feeling guilty for whatever happened on different occasions and for whatever went wrong.

Life teaches us, and as we strive to be better people, we also tend to accept that we are allowed to make mistakes, even as adults. I didn’t realize that, as a mom initially. I believed I have to be perfect. I couldn’t understand how you can be so good and competent with other children, while you keep losing yourself with your own children.

Things do change with learning.

I learned to stop blaming myself, and realized that it is fine to make mistakes. I believe that the more I remember myself within my hectic life, the more I become a better person and hence a better mom. It can only be possible by managing myself well. It can be through realizing that, as mothers when we do tend to lose ourselves into our daily routine we forget who we are, what makes us happy and what cheers us up. We lose our hobbies, we forget to indulge ourselves in what brings us joy. We stop reading, going out with friends, going to the gym, laughing, getting a pretty haircut, having a cup of hot chocolate while thinking of nothing.

That time spent for me as a person, lets me to resume my mom role happier, more content and I can give more and more. Life is about giving and receiving.

We do not eat our hearts for what we did, but we learn to forgive ourselves, work on improving ourselves and giving ourselves some quality time in order to be able to give to others part of our beauty self.


belief · cancer · death · grief · life · loss · mom · mother · motherhood · pain · parents

Between life and death

Yesterday, I stayed up late. It has been the case for the last month or so.  Sleep hasn’t been a priority initially, but for the last week it has been a privilege that takes me away from the reality.

Yesterday after midnight, I thought to myself that maybe writing will do me some good.

On a painful day, 12th June to be precise (Evening of 24 Shabaan) filled with sorrow and grief, my mother passed away. It happened after a long and painful fight with cancer. I saw it coming the last few weeks as her body functions were lost one by one.  

I can still feel the sense of despair, the feeling of hopelessness, the inability to do anything when your loved one is in severe pain. My brain brings the memory of the day with her face, her body there, my brothers getting her body for burial, the women hugging me and the cries, I wasn’t able to breath at some point and needed to be away from  the 100s of people.

My aunts say that I have been very strong. I believe it is not strength. At that time, I thought to myself she is in a better place as my heart was aching with the pain she was going through before her death. I can feel my weakness now, trying to keep strength for the sake of my father and brothers. For the sake of my sanity.

رحمها الله وغفر لها واسكنها فسيح جناته..

اللهم آمين